Source: Uploaded by user via Lisa on Pinterest
.
A lot of people get tripped up when they have to make a decision about their life.
Maybe you are one of those people.
You are great at making decisions related to your career, or relationship… but for the life of you making financial decisions, or decisions about trivial things like picking a spot for dinner, and you are all tied up like a big messy knot.
That’s twisted and totally messed up!
Did you know that making decisions can be fun, easy, light, empowering, confidence-inspiring, and can even give you energy?
The solution is aligning your head and your heart….with your thoughts, your words and your actions. Take notice of your thoughts, actions and words and when they are all in sync versus when you think something, then say another thing, and act in a different way. What happens?
When those three things are OUT of alignment, you are probably feeling really uneasy, nervous, unsure, lacking confidence, second-guessing yourself, feeling initimidated, low energy and just plain ole negative.
However, when the three align… what you think, say and do are all dancing to the same beat… you will experience a rush of confidence, a feeling of ease, happiness, joy, comfort, burst of energy, and you will become a positive magnet. Decisions come easy, your body will mimic how great your heart feels, and you will radiate.
A few steps to get your started:
1. Write down the feelings you want to have after you make a big decision. For me its confidence, energy and trust.
2. Take note to how your body feels when you are making a life decision. Call to mind a recent experience you had. Jot down on paper how you felt. What happened to your cells? Your skin? Your heart rate?
3. Listen to your body signals. This takes a bit of practice but try and read the signals that your heart is telling you. Are your palms sweaty? Your stomach in knots? And your heart racing? Or are you calm, cool and collected? THESE SIGNALS ARE WORTH THEIR WEIGHT IN GOLD!
4. Practice. If something doesn’t feel right, practice identifying where things went off….was it your words that were off (should you have spoke up?) or maybe it was your actions that weren’t in line with your head and your heart? I like to draw this out in the form of a triangle, and label each point: thoughts, words, actions. Go over the scenario in your head keeping your pen on the point of the triangle that felt right and draw a line to the other points that also felt right. The key is to make a triangle. This will help you identify the point that felt off and move forward in working on this aspect in a future scenario. 
What is your experience with making decisions? How do you feel when you know you’ve made a great one? Can you feel it in your bones that it’s right? Do you second guess yourself? What is your experience? Tell me below in the comments section!
